Knee pain is one of the most common complaints that we hear and treat in the running population. Although all knee pain is not the same, there are some universal treatments that may help. The location and behavior of your knee pain are important in proper diagnosis and there are some patterns that may help you determine the type of knee pain that you are dealing with. Fill out the details and you'll be signed up for our super quick 2-video runner's handbook on knee pain. It also comes with a downloadable guide that has exercises to help, plus our top tips and tricks when it comes to cadence. 

Remember, it's FREE!

• Video 1: An introduction to knee pain

• Video 2: All about cadence